Worry Outcome Journal Digital Sheet

Do you worry a lot? Me too. And you know what? It sucks to get caught up in an anxiety spiral.

Enter the Worry Outcome Journal Digital Sheet to help you get it all out on paper with thoughtful prompts to help you release anxious thoughts. Come back after what was worrying you happened, and process the outcome on paper.

There really is something about putting pen to paper to process anxious and/or complex thoughts and emotions.

Buy the Worry Outcome Journal Digital Sheet only once, and print as many copies as you need, forever.

I wish you all the best as you embark on this journey!